Feb 2008 |
- How to Lose Fat Without losing Muscle
- Christmas Dress-Up
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Dec 2007 |
- Hot Weather Guidelines
- Mo-vember Fundraising
- Active Body Holiday Hours
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Oct/Nov 2007 |
- Orthotics
- Mo-vember
- Breast Cancer Fundraising
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Sept 2007 |
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Aug 2007 |
- Active Body Second Annual Bake-Off
- Core Stability Training
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May/June 2007 |
- Shoulder Injury Rehabilitation Exercises
- World's Greatest Shave For A Cure
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Mar 2007 |
- Triathlon Results
- Shin Splints
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Feb 2007 |
- New Heart Moves Program
- Core Stability
- Welcome 2007
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Dec 2006 |
- Swim between the flags
- Holiday Activities
- Active Body Holiday Hours
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Sept 2006 |
- Exercise Benefits Knee Osteoarthritis
- Early Quadriceps Exercises Affect the Outcome of ACL Reconstructions
- The Bledisloe Cup
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July 2006 |
- Don't Go Cold On Fitness
- Factors to Consider When Kids Play Outside
- Kids Playing in the Cold
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June 2006 |
- Nutrition for Children
- How much food is enough?
- Which drink is best?
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May 2006 |
- Achieve fitness with our help!
- Watch your back when watering!
- Lighten your educational load!
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Apr 2006 |
- Pre-Season Injuries
- Too Much Too Soon
- Prevention of Occupational Injuries
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Mar 2006 |
- Meet your NEW Active Body Team
- Reflexology
- Sports Drinks
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Jan 2006 |
- Get Active and Shape Up in the New Year
- Fluids in Sport
- Welcome 2006!
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Dec 2005 |
- Congratulations Heidi!
- Massage Therapy
- Playing and Exercising Safely in Hot Weather
- Merry Christmas
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Nov 2005 |
- Welcome Kate!
- Biomechanical Assessment & Exercise
- Compartment Syndrome
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Oct 2005 |
- How Our Teams Faired in 2005
- An Active Rehabilitation
- Clavicle Fracture
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Sept 2005 |
- Welcome to our New Staff Members
- Throwers Elbow
- Golf Strengthening and Stretching Program
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Aug 2005 |
- Treatment and Prevention of Back Pain
- Common Running Injuries
- What is the Best Time of the Day to Exercise for Weight Loss?
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Jul 2005 |
- Active Body Kids School Holiday Program
- City to Surf Training Course
- Shoulder Impingement Syndrome
- Get Fit to Ski Classes Continuing
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Jun 2005 |
- Active Body Kids School Holiday Program
- Reducing Stress Using Exercise
- Causes and Prevention of Stitches
- Pillows For Sale
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Apr 2005 |
- New Massage Therapist
- Get Fit to Ski Classes are Back!
- Sanctuary of Health
- Great Start to the Year for Our Teams
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Mar 2005 |
- Parramatta-Runners Up in the Kiama 7's
- The Different Types of Fat in your Diet
- Neck Pain and Prevention
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Feb 2005 |
- Hip Flexor Injuries
- Benefits of Hydrotherapy
- Tennis Elbow
- Welcome Amy
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Jan 2005 |
- Want To Shape Up After Christmas?
- Exercise for Asthma
- Welcome 2005!
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Dec 2004 |
- Personal Training
- Proprioception Retraining
- Merry Christmas
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Nov 2004 |
- Active Body's Teams in 2004
- Ankle Injuries
- Workplace Nightmares - You Tell Us!
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Oct 2004 |
- Exercise and Type 2 Diabetes
- Rotator Cuff Injuries
- Posterior Chain Strengthening
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Sept 2004 |
- Core Stability Classes
- Walking on Sunshine Orthotics
- Patellofemoral Pain
- Active Body is 10!
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Aug 2004 |
- Active Body Kids School Holiday Program
- Ice or Heat? Managing Injuries
- Sciatica
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Jul 2004 |
- Active Body Kids
- P-Pak The Cool and Comfy Front-Pack for Kids
- Looking After Your Back While Skiing
- Vitamin C to Decrease Passive Smoke Damage
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Jun 2004 |
- Active Body's Sports Teams
- Thumb Injuries When Skiing
- Benefits of Swiss Balls (Part 2)
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May 2004 |
- ACL Ruptures
- Exercise and the Prevention of Osteoporosis
- The Benefits of Swiss Balls (Part 1)
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Apr 2004 |
- Get Fit to Ski
- Active Body Yoga Classes
- Golf Injuries
- Arthritis Needs Exercise
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Mar 2004 |
- Active Body introduces HICAPS (the Health Industry Claims and Payment Service)
- Special Massage Introductory Offer - half price 1 hour Swedish Massages
- How to Manage Pre-Season Injuries
- Are You OHS compliant?
- How Damaging is Your Child's School Bag
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Dec 2003 |
- Meet our rehabilitation team
- Find out what Active Body has to offer you
- Also in December, remember the importance of warming up, and discover why "An Active Body is a Healthy Body"
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