Test - Yoga equipment

Mention the code "Fit 101" for $5 off your initial exercise physiology consultation when you book online

Mention the code "Newbie" when booking an appointment online for $5 off your initial physiotherapy consultation

Book an hour massage for $140. Health fund claimable through HICAPS. (Bookings essential).

Runners' Injuries: Patellofemoral Pain Syndrome

Aug 03 2018

Don't let the front of your knees keep you back from running Continuing on as par...

Jul 24 2018

Running to a pain-free winter Running is great! It gets you active and moving, strengthens...

Apr 03 2018

Most people, especially those involved with sports like soccer or AFL, will have experienced o...

Active tips to protect yourself from sports injury. Body awareness