test 2 - gym equipment

Exercise Physiology

Mention the code "Fit 101" for $5 off your initial exercise physiology consultation when you book online 


New Patient online booking

Mention the code "Newbie" when booking an appointment online for $5 off your initial physiotherapy consultation 



Book an hour massage for $120. Health fund claimable through HICAPS. (Bookings essential).



Strength & Conditioning

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Tennis Elbow

Dec 18 2017
What is Tennis Elbow? Tennis elbow (lateral epicondylitis) is a common injury involving de...

Posterior Chain

Dec 08 2015
What is my posterior chain? The posterior chain is the series of muscles that run down the...

Preventing Low Back Pain

Sep 22 2015
Over 80% of the population will suffer from lower back pain at some point in their lives. Ther...
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Active tips to protect yourself from sports injury. Body awareness

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