Active Body Physiotherapy

Preventing Low Back Pain

Posted by Active Body Physiotherapy on 22 September 2015
Over 80% of the population will suffer from lower back pain at some point in their lives. There is no proven way to 100% prevent low back pain BUT there are some things you can do that might hel...

Adhesive Capsulitis

Posted by Active Body Physiotherapy on 21 July 2015
Adhesive Capsulitis
Frozen shoulder is the colloquial term given to a condition called Adhesive Capsulitis. It is an injury of the shoulder joint that involves inflammation, scarring and tightening of the connectiv...

The Meniscus

Posted by Active Body Physiotherapy on 16 June 2015
The knee is one of the most commonly injured joints of the body. It often cops a lot of force and pressure throughout its life, both in sporting endeavours as well as in general activities of da...

Texting Neck: Is texting causing your neck pain?

Posted by Active Body Physiotherapy on 27 November 2014
Texting Neck: Is texting causing your neck pain?
The typical texting position: head down, palm up, reading/playing/watching. New studies show this could be putting as much as 27kg of strain on our necks. The study showed that the forces plac...

What is Cortisone?

Posted by Active Body Physiotherapy on 10 October 2014
What is Cortisone?
- Cortisone is an anti-inflammatory drug, used by the medical profession as a way to reduce localised musculoskeletal pain. Most commonly administered by injectio...

Exercise Physiology

Mention the code "Fit 101" for $5 off your initial exercise physiology consultation when you book online 


New Patient online booking

Mention the code "Newbie" when booking an appointment online for $5 off your initial physiotherapy consultation 



Book an hour massage for $150. Health fund claimable through HICAPS. (Bookings essential).


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Hamstring Strains

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